Beyond Joint Pain: Relieve Physio Penrith Tackles the Root of Osteoarthritis

Osteoarthritis. The word itself conjures images of achy joints and limited mobility. But there's more to this condition than just "wear and tear" pain. At Relieve Physiotherapy Penrith, we take a holistic approach, understanding that osteoarthritis goes beyond simple joint pain.

The New Science of Osteoarthritis

Recent research is shedding light on the complexities of osteoarthritis. While cartilage breakdown remains a central factor, scientists are discovering the involvement of various tissues and processes within the joint such as the role of proteoglycans. Studies published in Nature Reviews Rheumatology suggest that inflammation, changes in bone density, and even muscle weakness all contribute to the characteristic pain and stiffness.

Why We Call It Joint Pain: It's Just Part of the Story

So, why do we still refer to osteoarthritis as joint pain? It's true that the underlying mechanisms of joint and cartilage changes contribute to the condition. However the findings of these on imaging don't correlate to whether or not someone experiences pain or not.

Relieve Physio Penrith: Addressing the Whole Picture

At Relieve Physio Penrith, we understand that a comprehensive approach is key to managing osteoarthritis effectively. Our treatment plans target not just the pain, but also the various factors contributing to it:

• Pain Management: Manual therapy techniques like massage and joint mobilization can reduce pain and inflammation.

• Improved Joint Health: Targeted exercises and stretches enhance joint mobility and flexibility. This is turn stimulates the proteoglycans to absorb water, lubricating the joint and decreasing pain.

• Strengthening Exercises: Building strong muscles around the joint provides stability and reduces stress on cartilage.

• Addressing Inflammation: Anti inflammatories and natural supplements to reduce inflammation

• Education and Self-Management: We empower you with the knowledge and tools to manage your osteoarthritis effectively, including proper exercise techniques and weight management strategies.

Live an Active Life with Osteoarthritis

Osteoarthritis doesn't have to limit your life. By addressing the underlying causes of pain and stiffness, physiotherapy can significantly improve your quality of life. At Relieve Physio Penrith, we'll help you move with confidence and maintain an active lifestyle.

Don't settle for just pain relief. Take control of your osteoarthritis. Call Relieve Physiotherapy Penrith today and schedule a consultation with one of our expert physiotherapists. Together, we'll create a personalized plan to address the root of your osteoarthritis and keep you moving!

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