Targeted Relief for Headaches & Migraines
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If headaches or migraines are a regular part of your life, you're not alone — and you don’t have to just manage with painkillers.
At Relieve Physiotherapy, we provide evidence-based treatment for headaches stemming from the neck (cervicogenic), jaw tension, poor posture, stress or previous injury. We aim to reduce both frequency and severity — and help you understand the cause.
What to Expect
We start by identifying the source of your headache - neck mobility, musular tension, jaw dysfunction or head control. Then we tailor your plan based on your assessment findings.
Manual Therapy
Soft tissue theray, trigger points, joint mobilisation and glides, dry needling
Postural Correction
Education and exercises that correct your posture and remove extra tension plaed on your neck and head
Stress and Tension management Strategies
To help relax those shoulders
Exercises
Any combination of range of motion, cervical joint position deep neck flexor and extensor training, cervical strengthning
Let’s Find What’s Behind It
Many people are surprised how physical their headaches really are. Let’s help you get to the root — and start feeling better.