“Ease Jaw Tension, Restore Comfort”
Pain, clicking, or tightness in your jaw? We offer gentle, personalised TMJ physiotherapy to help you feel relief and move freely again
TMJ Dysfunction & Jaw Pain Physiotherapy in Penrith Relieve Physiotherapy
Feel like your jaw is always tight or clicking?
Jaw pain, stiffness, or grinding — also known as TMJ dysfunction — is more common than you think.
Whether it’s from stress, posture, clenching at night, or dental issues, our approach focuses on understanding the root cause and helping you restore natural, pain-free movement.
At Relieve Physiotherapy, we take the time to assess the muscles and joints of the jaw, neck, and face to design a treatment that’s right for you — not just a quick fix.
Common Symptoms We Treat:
Clicking, locking and popping
Night time cleaning and grinding
Movement Restriction
Pain with chewing and talking
TMJ Headache
Ear Pain
Our Treatment Approach:
1. Thorough Assessment
We examine not just your jaw, but how your neck, posture, and habits are contributing to pain.
3. Personalised Rehab Plan
You’ll receive specific jaw, posture, and breathing exercises, as well as advice on managing stress, sleep positioning, and more.
2. Hands-On Therapy
We use gentle techniques to release tight jaw muscles (inside and outside the mouth), mobilise the TMJ joint, and ease related neck tension.
4. Collaboration with Dentists
For ongoing clenching/grinding, we may work with your dentist for splints or guards as part of a combined plan.
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Ready to feel relief from jaw pain?
We’re here to help you talk, chew, and live more comfortably — without clenching through the day.
Call us on (02) 47226889 to discuss your symptoms.