Feeling Dizzy in Penrith? Don't Let Vertigo Hold You Back: Physiotherapy Can Help!

The world spinning? The room tilting? Vertigo, that unsettling sensation of dizziness or disorientation, can be incredibly disruptive. But fear not, Penrith! Relief might be closer than you think. Physiotherapy at Relieve Physiotherapy Penrith can be your path to a steadier head and a more stable life.

What is Vertigo?

Vertigo occurs when there's a mismatch between the signals your inner ear (vestibular system), eyes, and body send to your brain about your balance and position. This can lead to a range of sensations like:

• Spinning or tilting of the environment

• Lightheadedness

• Nausea

• Loss of balance

Common Causes of Vertigo:

• Benign Paroxysmal Positional Vertigo (BPPV): Tiny calcium crystals become dislodged in the inner ear, causing brief episodes of vertigo with specific head movements.

• Inner ear infection (vestibular neuritis)

• Migraine-associated vertigo

• Head injury

Can Physiotherapy Help Vertigo? Absolutely!

Physiotherapists at Relieve Physiotherapy Penrith are experts in treating vertigo, particularly BPPV, the most common cause. Here's how physiotherapy can help you regain your equilibrium:

Canalith Repositioning Maneuvers (CRMs):

These specialized techniques, performed by a physiotherapist, aim to move the dislodged crystals in the inner ear back to their proper position, resolving BPPV-related vertigo.

Vestibular Rehabilitation Therapy (VRT):

This customized exercise program retrains your brain to better interpret signals from your inner ear, eyes, and body, promoting stability and reducing dizziness.

Balance Training:

Targeted exercises improve your balance and coordination, reducing the risk of falls and increasing confidence during daily activities.

Cervical Spine Assessment:

In some cases, neck dysfunction can contribute to vertigo. Physiotherapists will assess your cervical spine and provide manual therapy or exercises to address any issues.

Science on Your Side: Research Backs Physiotherapy for Vertigo

Studies demonstrate the effectiveness of physiotherapy in managing vertigo:

• A 2018 review published in the journal Otolaryngology-Head and Neck Surgery https://pubmed.ncbi.nlm.nih.gov/38512322/ found that physiotherapy, particularly CRMs and VRT, were as effective as medication in managing BPPV and reducing vertigo symptoms.

• Another 2015 study published in the journal Cochrane Database of Systematic Reviews https://www.cochrane.org/CD005397/ENT_vestibular-rehabilitation-to-improve-dizziness-balance-and-mobility-in-patients-with-unilateral-peripheral-vestibular-dysfunction concluded that VRT is an effective treatment for chronic vertigo, regardless of the underlying cause.

Don't Let Vertigo Control Your Life!

At Relieve Physiotherapy Penrith, we understand the debilitating effects of vertigo. We'll work with you to identify the cause of your vertigo and develop a personalized treatment plan to get you feeling stable and confident again.

Call to Action:

Take control of your vertigo today! Call Relieve Physiotherapy Penrith at [phone number] to schedule a consultation with one of our experienced physiotherapists. Together, we'll develop a strategy to manage your vertigo and get you back to living life to the fullest!

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